Relaxing Full Body Oil Massage

Achieve total peace and relieve pain and stress. Benefits include treating a great variety of symptoms from physical to emotional, mental and spiritual.

Our relaxing massage helps to improve blood circulation, which delivers oxygen and key nutrients to the cells. You can expect to alleviate stress, & decrease muscle pain.

With our professional and trustworthy therapists, you will feel your body performing at its peak, making you ready for a new day.

Relaxing Express Massage

For guests who want to sample a massage, or who want perfect results but in express time.

Rather than a full body massage, you can instead customize your experience by specifying the needed areas and desired pressure.

Pro Tip: If you book an express service or mini-treatment (a session of just 30 minutes instead of the usual 60 minutes), it's better to have the massage therapist focus on a few areas instead of getting a full-body massage. That's because it takes a some time to warm up and soften the muscle tissue so that the therapist can go in a little deeper and get the muscle to actually release.  

Most of us have chronic tension in our back, neck, and shoulders, so that's a good place to to start. If you ask for a full-body massage in a half hour, you won't see as much benefit from the massage.

Foot/Hand Massage (Reflexology)

Reflexology is a therapy that helps release stress, which in turn helps the body heal and regenerate itself. The human body holds a "vital energy". If stress is not addressed, it leads to congestion of energy, which in turn causes bodily inefficiencies, which can lead to illness.

Reflexology helps keep the energy flowing by massaging and focusing pressure on specific areas of your hands and feet, to stimulate all the physiological systems of the body. This technique harmonises and rebalances the energy of the vital organs in your body.

Did You Know? Reflexology is a therapy based on the principle that there are small and specific areas in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body.

Examples are the base of the little toe representing the ear, or the ball of the foot representing the lung. Through the application of pressure on particular areas of the hands or feet, reflexology helps to promote benefits such as the relaxation of tension, improvement of circulation, and health in the related organs and glands via the body's energetic pathways. 

Cupping Therapy

Cupping is a Chinese alternative medicine that helps remove toxins from the body, relieve pain, inflammation, increase blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Jacuzzi

Warm water, or “hydro” therapy can promote relaxation, pain relief and improved sleep habits as the heat, floating and massage work together to clear your mind, reduce stress and soothe overworked muscles. Heat improves circulation and warms muscles and joints.

Floating, or lightness underwater lifts the pressure of weight from joints and muscles. Hydromassage stimulates muscles, healing and soothing soreness, which also helps to ease pain surrounding joints. 

RUD Signature Massage

Our Signature Massage invloves special massage techniques and the use of Lava Shells. For the ultimate, calming massage, this treatment is the soothing solution.

As our therapists glide the marine polished sea shells smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm. During the massage, the shells are worked over the palms, arms, neck and shoulder area, with the focus of the massage surrounding pressure points.

Deep tissue work on these tension areas such as the feet, back and shoulders, ease away all muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind.

Couples Massage

Relax and unwind together. Couples Massage at RUD is a way for couples to spend quiet time, each benefiting from the therapeutic results of massage while experiencing total relaxation together.